CV

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Empresas con las que he colaborado de manera regular:

  • Encargada, instructora de yoga para deportistas y entrenadora personal, Nord Studio Girona 2019-2020
  • Entrenadora Personal e instructora de actividades dirigidas Soho House Barcelona 2016-2017
  • House Ride Team Leader, Soho House Barcelona 2017
  • Gonnafit, instructora de actividades dirigidas al aire libre Barcelona 2015

Entrenadora y Coach en Training camps y retiros de bienestar:

  • Costa Brava swimrun camps, March & April 2019
  • ÖtillÖ swimrun training camp Croatia, May 2018
  • Wild Coast Swimrun camp, Costa Brava April 2018
  • Wild Coast Swimrun camp, Costa Brava March 2018
  • Ashi Trail Camp, Saldes 2017
  • 3 Wellbeing weekends organizados por Barcelona Conference group 2016 & 2017.

Formación:

  • Acondicionamiento físico y deportivo, 200h Orthos Barcelona 2014 
  • Entrenadora Personal 125h, Orthos Barcelona, 2014 
  • Primeros auxilios , 50h, Cruz Roja Barcelona, 2014
  • Functional Training 100h, ANEF, Barcelona, 2014-2015
  • Running Instructor Course, Vivobarefoot / Fit360, Barcelona, step 1 2015
  • Ejercicio y cáncer de mama – Fundación IPEFC,  Instituto Profesional de Ejercicio Físico y Cáncer  Barcelona 2016.
  • Bullet proof runner, Born to Run Spain. Barcelona step 1 & 2 2017
  • Certificación Oficial de Anatomía Funcional y ejercicio correctivo: La rodilla con Héctor García, Manresa 2017
  • Certificación Oficial de Anatomía Funcional y ejercicio correctivo: Pie & Tobillo con Héctor García. 2017-2018 online
  • Primal movement chains workshop con DR. Perry Nickelston, NYC 2018
  • Yoga for athletes 30h con Tiffany Cruikshank / Yoga Medicine. Londres Septiembre 2018.
  • La respiración; el entrenamiento de un nuevo movimiento 8h con Héctor García 2020 online
  • Myofascial release training 55h con Tiffany Cruikshank / Yoga Medicine. Online 2020. 
  • Yoga Anatomy Training 20h.  Tiffany Cruikshank / Yoga International online 2021
  • Functional Anatomy for Yoga, Movement, Performance, and Pain Specialists 22h con Tiffany Cruikshank / Yoga International 2021
  • Yin yoga & Meditation 55h con Tiffany Cruikshank / Yoga Medicine online 2021. 

Training CV:

Freelance personal trainer & coach

Coach @ Training camps:

  • Costa Brava Swimrun camp March & April 2020
  • ÖtillÖ swimrun training camp Croatia, May 2018
  • Wild Coast Swimrun camp, Costa Brava April 2018
  • Wild Coast Swimrun camp, Costa Brava March 2018
  • Ashi Trail Camp, Saldes 2017
  • 3 Wellbeing weekends with Barcelona Conference group 2016 & 2017.

Former:

  • Manager, trainer and yoga for athletes instructor Nord Studio Girona 2019-2020
  • Personal Trainer @ Soho House Barcelona 2016-2017
  • House ride Team leader & Master instructor @ Soho House Barcelona 2017
  • Gonnafit Barcelona 2015

Education:

  • Physical Trainer, 200h Orthos, Barcelona, Spain. June – October 2014 (EREPS approved)
  • Personal Trainer 125h, Orthos, Barcelona, Spain, July – October 2014 (EREPS approved)
  • First Aid, 50h, Red Cross, Barcelona, Spain, August 2014
  • Functional Training 100h, ANEF, Barcelona Spain, October 2014- February 2015
  • Running Instructor Course, Vivobarefoot / Fit360, Barcelona, step 1 February 2015
  • Bullet proof runner, Born to Run Spain.  step 1 & 2 February 2017
  • Functional and corrective exercises for the knee by Héctor García (Certificación Oficial de Anatomía Funcional y ejercicio correctivo: La rodilla) – Abril 2017
  • Functional and corrective exercises for the foot & ankle by Héctor García (Certificación Oficial de Anatomía Funcional y ejercicio correctivo: Pie & Tobillo) 2017-2018 online
  • Exercise & breast cancer – Fundación IPEFC,  Instituto Profesional de Ejercicio Físico y Cáncer
  • Primal movement chains workshop / Stop chasing pain Perry Nickelston NYC January 2018
  • Yoga for Athletes with Tiffany Cruikshank. London September 2018.
  • Breathing by Héctor García 8h Online 2020
  • Myofascial release training 55h con Tiffany Cruikshank / Yoga Medicine. Online 2020. 
  • Yoga Anatomy Training 20h.  Tiffany Cruikshank / Yoga International online 2021
  • Functional Anatomy for Yoga, Movement, Performance, and Pain Specialists 22h con Tiffany Cruikshank / Yoga International 2021
  • Yin yoga & Meditation 55h con Tiffany Cruikshank / Yoga Medicine online 2021.