About

Training should be fun!

Hi there,

I’m Sarah, a Swede living between Barcelona & Costa Brava since 2006.

My goal is to make training a habit that you enjoy and don’t want to be without and my sessions are equal parts of sweat and laughter. I truly believe that training should be fun and variation is a key for that.

I believe that you should walk the talk, I love to move and train and I split my own training time between running, swimming, swimrun, gravel biking, functional training, yoga and a lot of playtime with my dogs. In 2016 I did my Swimrun debut and loved it from the first second. 1,5 year later I did ÖtillÖ, the swimrun world championship and placed #2 in the Women’s category. The pandemic slightly changed my view on sports and I have gone from focusing on competitions to explore, less about times & pace and more about the great experience outdoor sports provide.

For more information send me an email: wellbeingbysarah@gmail.com or call / Whatsapp +34-638176010

Training CV:

Freelance personal trainer & coach: individual session, small group, training camps & wellness retreats in Spain & Europe. Former personal trainer & House ride Team leader & Master instructor@ Soho House Barcelona 2016-2017

Wellbeing by Sarah in media

Race Results

Training camps in Costa Brava