About

Training should be fun!

Hi there,

I’m Sarah, a Swede living between Barcelona & Costa Brava since 2006.

My goal is to make training a habit that you enjoy and don’t want to be without and my sessions are equal parts of sweat and laughter. I truly believe that training should be fun and variation is a key for that.

I split my own training time between running, swimming, swimrun, gravel biking, functional training, yoga and a lot of playtime with my Jack Russell terrier Milo. In 2016 I did my Swimrun debut and loved it from the first second. 1,5 year later I did Ö till Ö, the swimrun world championship and placed #2 in the Women’s category.

For more information send me an email: wellbeingbysarah@gmail.com or call / Whatsapp +34-638176010

Training CV:

Freelance personal trainer & coach: individual session, small group, training camps & wellness retreats in Spain & Europe. Former personal trainer & House ride Team leader & Master instructor@ Soho House Barcelona 2016-2017

Read more about my education & see my complete CV

 

Race results: I don’t race a lot and when I do my main goal is the experience and to enjoy as much as possible. I choose races based on the location and surroundings. Getting a good time and position is always a +…  😉

2019:

  • #3  Trail Rocacorba Express 20km +900m
  • #2 Vertical Montgrí 30km, +1000m
  • #3 Trail Costa Brava, 43km, +2100m

2018:

  • #7 Mix Utö Swimrun, ÖtillÖ World Series: 42km
  • #2 Mix L’Ultra Côte Vermeille Swimrun 65km, +2500m. 10.04h.
  • #12 Mix ÖtillÖ Swimrun World Championship: 75km 9h21min
  • #2 Women’s Marnaton swimrun Cap de Creus 23km +960m
  • #2 Trail La Vall  22km +800m

2017:

  • #3 Mix Costa Brava Swimrun, 42km +1550m
  • #4 Women’s Utö Swimrun, ÖtillÖ World Series: 42km
  • #7 Women’s Trail fonts de Montseny 30km +1928m
  • #2  Women’s ÖtillÖ Swimrun World Championship: 75km 10h49min
  • #1 Women’s Marnaton swimrun Cap de Creus 23km +960m

2016:

  • #2 Mix Costa Brava Swimrun, Sprint 21km +570m
  • #1 Women’s Marnaton swimrun Cap de Creus 23km +960m

 

 

 

One thought on “About

  1. Pingback: Page not found | Sarah: Your international personal trainer in Barcelona

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