Hi there,

I’m Sarah, a Swede living between Barcelona & Costa Brava since 2006.

My goal is to make training a habit that you enjoy and don’t want to be without and my sessions are equal parts of sweat and laughter. I truly believe that training should be fun and variation is a key for that.

I split my own training time between running, swimming, swimrun, gravel biking, functional training, yoga and a lot of playtime with my Jack Russell terrier Milo. In 2016 I did my Swimrun debut and loved it from the first second. 1,5 year later I did Ö till Ö, the swimrun world championship and placed #2 in the Women’s category.

For more information send me an email: wellbeingbysarah@gmail.com

Training CV:

Freelance personal trainer & coach: individual session, small group, training camps & wellness retreats in Spain & Europe. Former personal trainer & House ride Team leader & Master instructor@ Soho House Barcelona 2016-2017

Read more about my education & see my complete CV

Race results: I don’t race a lot and when I do my main goal is the experience and to enjoy as much as possible. I choose races based on the location and surroundings. Getting a good time and position is always a +…  😉

2019:

• #3  Trail Rocacorba Express 20km +900m
• #2 Vertical Montgrí 30km, +1000m
• #3 Trail Costa Brava, 43km, +2100m

2018:

• #7 Mix Utö Swimrun, ÖtillÖ World Series: 42km
• #2 Mix L’Ultra Côte Vermeille Swimrun 65km, +2500m. 10.04h.
• #12 Mix ÖtillÖ Swimrun World Championship: 75km 9h21min
• #2 Women’s Marnaton swimrun Cap de Creus 23km +960m
• #2 Trail La Vall  22km +800m

2017:

• #3 Mix Costa Brava Swimrun, 42km +1550m
• #4 Women’s Utö Swimrun, ÖtillÖ World Series: 42km
• #7 Women’s Trail fonts de Montseny 30km +1928m
• #2  Women’s ÖtillÖ Swimrun World Championship: 75km 10h49min
• #1 Women’s Marnaton swimrun Cap de Creus 23km +960m

2016:

• #2 Mix Costa Brava Swimrun, Sprint 21km +570m
• #1 Women’s Marnaton swimrun Cap de Creus 23km +960m

#3 Trail Costa Brava 2019

about to cross the finish line

#2 OtillO 2017