Let’s get started!

Hi, I’m Sarah, your Personal Trainer in Barcelona. I am specialized in functional training, running and core stability, which includes recovery from back pain and pregnancy. Post-pregnancy training can be done with or without the baby. I do individual sessions  (1:1), duo and small groups as well as fitness solutions for companies.  Are you visiting Barcelona? Let me show you the city while we workout and /or run.

I  hold an EREPS approved Personal Trainer certification and I’m trilingual in English, Spanish and Swedish. Para información en español pulse aqui. För vidare information på svenska klicka här.

My sessions include (but are not limited to):

  • High intensity and circuit training
  • TRX
  • Beach bootcamps
  • Bodyweight exercises (strength & cardio)
  • Mobility, stretching & foam rolling

Let me help you to,

  • Improve your health & physique
  • Improve your running performance
  • Lose weight
  • Prevent injuries
  • Recover from injuries, backpain & pregnancy
  • Have fun while exercising!

The sessions can be held individually or in small group (max 6 people). For the groups you can either create one with your friends or if you’re alone I’ll match you with other clients. (This is a great way to get to know new friends so don’t be shy!)

I can also help you to organize and enjoy training holidays and weekends in Barcelona, please contact me for more info.

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2 thoughts on “Let’s get started!

  1. Patrick

    Hi sarah!
    This saturday i’m arriving in Barcelona. I’m staying for one week and i will like to train with you in the city.
    Is that possible?

    Like to hear!

    Like

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