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Personal Training Barcelona & Costa Brava

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Muchas de las recetas estan en inglés pero no dude en dejar un comentario si lo quiere en español o si hay alguna duda.

Recetas:

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😍 For those of you doing the marathon distance on @swimrun_costabrava on Sunday - this is a part of what you can expect. Beyond beautiful (#nofilters here) but the way to get there ain't easy. The video shows the first swim (3km downhill madness to get there), the beach is the exit of the second swim, the view is a new surprise for this year and the last picture is the third swim. Hopefully Sunday will bring as good conditions as yesterday. The teams representing #nuswimrunclub are ready, are you? #swimrun #nucomplements #besttrail #swimruncostabrava #srcb #srcb2018 #ötillömeritrace #roadtoötillö #costabrava #swimrunners #swim #run #nature #adventures

Wild Coast Swimrun Camp #2! Here's a recap from a few of all amazing moments that we've had this past weekend. The training is important but there's so much more to it. I'm very proud of the community that @fannyfromswe, @miarohman and I have created with these two camps, 28 ladies from 4 countries, from beginners getting in the sea for the first time to ÖtillÖ racers aged 14 to 57. When women get together and support each other amazing things (like this) happens ❤️ Thank you @dyhotels and @santitri73 for helping us out and our sponsors @nucomplements @headswimming @trispot.se @clifbar @vivobarefoot ❤️ #forwomenbywomen #wildcoastswimruncamp #swimrun #swimrunners #swim #run #costabrava #catalunya #girlpower #empoweringwomen #adventures #wellbeingbysarah

This is #girlpower 👊 So proud of this group, second day of #wildcoastswimruncamp and no rain, wind or waves could stop these ladies from 15 km of swimrun along the always incredible Costa Brava. #swimrun #costabrava #swim #run #swimrunners #forwomenbywomen #empoweringwomen #nature #adventures #nucomplements #headswimming

Wild Coast Swimrun Camp #2 kicks off tonight. 3 days of #girlpower coming up with 14 guests together with @fannyfromswe & @miarohman. I can't wait to share some of my favorite swimrun routes along Costa Brava and my best mobility and recover hacks afterwards at our home, @dyhotels. #swimrun #wildcoastswimruncamp #costabrava #catalunya #swim #run #nucomplements #forwomenbywomen #empoweringwomen #girlsjustwannahavefun #wellbeingbysarah

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